Contact
Start with a conversation
The first consultation is free, takes about twenty minutes, and carries no obligation. It's an honest chat about where you are, what you're managing, and whether I'm the right person to help — if I'm not, I'll point you toward whoever is.
Book your free consult
Pick a time that suits you — the call happens by video or phone, whichever you prefer.
Booking calendar not loading? Open it in a new tabPrefer social? You'll find me as @radexercisephysiology on Instagram and TikTok — messages there reach me too.